July 2, 2008
I've accomplished not eating after 8 pm all but one evening since Sunday (tonight I had a handful of chips at 9 pm on the way home from the dog park). I've also had a salad for lunch the last three days at work. Both have helped me feel better about how I'm doing food-wise. I still have so so so many things to work on, but am taking it one thing at a time. I'm not putting pressure on myself. Just doing what I can and reporting what I do - both positive and not so positive. I've been relistening to The Secret and The Attractor Factor (Joe Vitale) at work, and that seems to be helping me - I have to remember to keep only positive thoughts in my head - not "I'm going to lose weight," but instead, "I'm healthy, fit and beautiful."
Happy early 4th of July!!!
PS Steph and I are about to ready to start socializing and building a network of friends in Hampton Roads (Virginia). If you happen to be a lesbian or have a lesbian friend/relative who lives around here, drop me a line and maybe we can get together.
July 5, 2008
Just wanted to respond to a reader who wrote me, but when I tried to respond to her email it bounced back as undeliverable - CC - congrats on your 8th day of vegan eating. Way to go! Since I've gone back to vegan eating I've never looked back, it's the most delicious dining out there! Best wishes and enjoy this new life!!
Love, Michelle
Click here to visit my sister site where you can purchase raw-food related items.
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