When I make recipes I don't
measure, its just about creating as you go. So, just use your own judgment
about the measurements....I had this while I was in Kauai, Hawaii
Meat from Young Coconut
Water from Young Coconut
Papaya chunks
Banana
Dates
Carrot Juice -a small amount
Small piece of ginger pressed to get juice- use garlic press
Macadamia Nuts -soaked
Blend until smooth, add more dates if you like it really sweet!
- from Cynthia Beaver's Rawlicious recipes
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