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BASE
rice millet Manna
Essenne bread
walnuts
sunflower seeds
dates soaked in charged water 2 hours
FILLING
blueberries, cherries & raspberries: chopped up a bit (so the consistency becomes chunky)
CREAM
almonds ground into a flour with honey & coconut oil: whipped in blender
Run the BASE ingredients through a
Champion juicer with the homogenizing piece removed. It should be blended yet fluffy rather than pasty. Press into pie shells. Chop up the FILLING fruits and smear onto
the BASE. Whip up the CREAM in a blender, remembering to first grind the almonds to a flour. Top cake with dollops of CREAM. Garnish with dried sweetened
cranberries.
- by Annie & David Jubb, LifeFood Recipe Book
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