4 c. whole flax seeds, soaked 4-6 hours in 3 c. water
1/3 - 1/2 c. Bragg's Liquid Aminos
juice of 2-3 lemons
Mix flax, Braggs and lemon juice. Keep mixture moist and loose for spreading. Spread mixture as thin as possible. Dehydrate at 105 degrees for 5-6 hours on teflex. Flip over, remove teflex and dehydrate another 4-5 hours until desired crispness.
- Rose Lee Calabro, Living in the Raw
* Michelle notes that Bragg's is not raw - you can use Nama Shoyu instead, also note that when you remove the teflex, you'll need to replace it with the mesh sheet |
