Sprouted Wild Rice Pilaf |
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When you sprout wild rice, it doesn't sprout like lentils or garbanzos or
whatever. You use the same method, but it's "done" when the rice
has split open and become soft. It doesn't grow a tail. I don't measure things very often; here's an estimate of my recipe: 2 cups wild rice, sprouted a couple of carrots a couple stalks of celery a couple green onions a diced tomato a diced avocado 1/4 cup lemon juice about 3 tablespoons olive oil 2 tablespoons agave nectar (honey substitute) 3 tablespoons Nama Shoyu parsley So good! - by qetta |