Red and yellow bell peppers
Fresh zucchinis (or substitute tomato)
1/2 handful of whole leaf dulse
Onion or garlic (optional)
Core out the bell peppers.
Soak and rinse the dulse, then squeeze the water out in your hand.
Process the zucchini (or tomato), celery, dulse and onion or garlic in a food processor, or finely chop in a wooden bowl.
Halve and pit the avocado, then scoop out the flesh into a mixing bowl.
Add the processed or chopped ingredients to the avocado and mix.
Stuff the bell peppers with the mixture and enjoy!
- by David Klein, Living Nutrition