Vanilla Milkshake



juice and meat from young Thai coconut 
1 1/2 frozen bananas
4 dates (I use Medjool or Halawi)
2 Tbl Honey
2 Tsp vanilla extract
Ice to desired texture (I use about 2 c.)

Blend all ingredients except ice, in blender til nice and creamy. Use a spatula every so often to make sure all ice gets thoroughly processed.

YUM!!!!

- from Michelle Reeves, From SAD to RAW